The skeletal muscle takes up 40% hope that helps
I thik the answer is yes or true.
hope it will help you!
Alternative exercising different muscle groups and exercises every other day. Cool down properly after exercise or sports. It should take two times as long as you’re warm ups. Stay hydrated!
Answer:
The question there is really blur and it's hard to understand..
1)yes
2)yes
3)yes
4)yes
5)yes
6)no
