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Ber [7]
2 years ago
12

What is the recommended intake of calories from saturated fat?

Health
1 answer:
nata0808 [166]2 years ago
6 0
The recommended intake of calories from saturated fats varies between a female and male. The average man should not eat more than 30g of saturated fat a day. On the contrary, a female should not eat more than 20g of saturated fat a day. 
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