Answer:
Part A
The nutrients the body needs are;
Water, protein, vitamins, fat, minerals, fatty acids, and carbohydrate
The above listed nutrients are not usually found in one type of food such as rice in the quantities the body needs and can normally be obtained by eating a combination of food types
Part B
Red fruit and vegetable types include;
Bell pepper, tomato, cherries, strawberries, grapes
Orange/yellow fruit and vegetable types include;
Carrots, pumpkin, corn, yellow pepper, pineapple, oranges
Blue/purple fruit and vegetable types include;
Blueberries, eggplants, figs, (red) cabbage, purple cauliflower
Green fruit and vegetable types include;
Cabbage, chives, endive, peers, green apples
Brown/white fruit and vegetable types include;
Garlic, onions, potatoes, dates, bananas
Explanation:
