3 years ago

What are the 8 tips forhealthy living?

Computers and Technology

2 answers:

disa [49]3 years ago

7 0

Answer:

Base your meals on starchy foods.

Eat lots of fruit and vegetables.

Eat more fish.

Cut down on saturated fat and sugar.

Try to eat less salt- no more than 6g a day.

Get active and try to be a healthy weight.

Drink plenty of water

Explanation:

Goshia [24]3 years ago

5 0

Answer:

Base your meals on starchy foods.

Eat lots of fruit and vegetables.

Eat more fish.

Cut down on saturated fat and sugar.

Try to eat less salt- no more than 6g a day.

Get active and try to be a healthy weight.

Drink plenty of water.

Explanation:

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