What are the 8 tips forhealthy living?
2 answers:
Answer:
Base your meals on starchy foods.
Eat lots of fruit and vegetables.
Eat more fish.
Cut down on saturated fat and sugar.
Try to eat less salt- no more than 6g a day.
Get active and try to be a healthy weight.
Drink plenty of water
Explanation:
Answer:
Base your meals on starchy foods.
Eat lots of fruit and vegetables.
Eat more fish.
Cut down on saturated fat and sugar.
Try to eat less salt- no more than 6g a day.
Get active and try to be a healthy weight.
Drink plenty of water.
Explanation:
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