Answer:
Ava should go and talk to someone that she trusts about her problems. she should go and Exercise. Exercise will be a great improvement for her. it can help her feel more confident with her looks and help her with her mental problems.
Explanation:
Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort.
Answer:
Time Management- The ability to use one's time effectively or productively, especially at work.
I usually use a planner listing all the tasks I need to do in that day. I also have an alarm set on my phone when a certain time is up or when it should start.
Explanation:
Yours might be different but I use/do these. Hope this helps!! :)
