Many things can cause shortness of breath, but the most common are asthma, pneumonia, bronchitis, lung cancer, anxiety, an allergic reaction, a lung injury, obesity, heart dysfunction, COPD and many many more things.
As for treating this, see your physician. Hope I helped you!
Cognitive psychologists are most likely to use rational-emotive behavior therapy with their clients. It is a common therapy.
<h3>What is Rational emotive behavior therapy?</h3>
Rational emotive behavior therapy is a psychological treatment used to recognize and treat irrational thoughts in an individual.
This phycological treatment (rational emotive behavior therapy) was developed by the phycologist Albert Ellis.
The main objective of rational emotive behavior therapy is to positively shape behaviors, attitudes and emotions.
Learn more about Rational emotive behavior therapy here:
brainly.com/question/4183116
The last one Rebecca would like to advice on how to incorporate more nutritious foods into her diet
They are asking you to do physical Leg Stretches and record the time you spent doing that into your fitness log.
