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beks73 [17]
2 years ago
15

What is visualization training?

Health
2 answers:
mixas84 [53]2 years ago
4 0
Visualization training helps athletes to mentally prepare for competition. The process of visualization includes imagining success, focusing on goals, perfecting skills, and increasing one's ability to focus on the task at hand.




Hope this helps
katen-ka-za [31]2 years ago
3 0
Training in detail using your eyes to learn
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