I think that you are 13-15 I’m still typing have a food day if your reading this
I believe you should take a year off and do every prereq you can get at a local college or university. a way to check that would be to go on a computer and pull up the local college, and the college you set your mind to long term. so for instance LTC (long term college) may have a prereq Bio 213 and maybe you LC (local college) has a Bio 217. you would call the LTC and say hey, does your Bio 213 line up with LC Bio 217. Most of the time they will say yes. It saves a LOT of money.
Keep the body part below the level of the heart to improve blood flow in the compartment. Limiting physical activities to low impact if any. Apply ice to the affected area after exercising, massage if great for any condition