A target heart rate is the level at which your heart is beating with high intensity. Sustaining a workout at this pace improves cardiorespiratory endurance. So knowing your target heart helps you pace your workouts. Two things to remember when exercising would be 1. Creating a balanced routine. 2. Staying Hydrated.
Answer:
B. po yung answer diyan kasi yun po ang pinaka sikat na infection sa US
Any food that has a balanced amount of each of the major food groups
Answer:
7
hope this helps I think its right
Anything that is natural that is made from real stuff like lettuce or anything coming out of the ground or animals