I believe the answer to your question will be D)
Answer:
students do better in school when they are emotionally and physically healthy. They miss fewer classes, are less likely to engage in risky or antisocial behavior, concentrate more, and achieve higher test scores.
Explanation:
Progressively Overloading his muscles, assuming he is doing weight training, to increase strength over time. he should not stay with the same weight for two months, unless he can perform more reps with better form over time.
To stabilize the other elements
Answer:
Explanation:
It is important to keep your body healthy and challenge yourself. This can improve you mental health also. ur welcome :)
