Of course we can help you but what is your question
Answer:
The correct choices are:maintenance and precontemplation.
Explanation:
Prochaska and DiClemente in 1984 formulated the hypothesis that behavioral changes follow a series of more or less standardized stages, both in spontaneous changes and in those that follow therapeutic recommendations. These stages correspond to what they called: "the stages of change." The Transtheoretical Model conceives of behavior change as a process related to progress through a series of five states:precontemplation, contemplation, preparation, action, and maintenance. Precontemplation is the state in which people do not have intention to change, that is, they have not considered that they need to introduce a change in their life.Maintenance is the state in which people strive to prevent relapses, that is, they try to maintain the change achieved over time
Answer:
If you are caught between a rock and a hard place, you are in a difficult situation where you have to choose between two equally unpleasant courses of action.
The correct answer for the given question above would be LIFESTYLE. The area of the physical activity pyramid that <span>can be most easily incorporated into an individuals every day activities is lifestyle. Lifestyle includes the person's habits, moral standards, attitudes, economic level, motivations, wants and needs which are typically influenced by culture. Hope this answer helps.</span>
