1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
Answer:
An electromyography
Explanation:
The patient should undergo an electromyography given that this kind of exam is going to be accurate regarding the kind and amount of electrical activity that is occuring in the muscles. This exam can show what is the specific deterioration level that the muscles are going through.
Fiber and protein. If you have any answer choices, I'd suggest selecting protein
People rather sit on their phones and not go outside or go to social events with others ...
Leg curls are focused on the muscles of the lower leg or hamstrings. Hamstrings are the largest calf muscles which should be exercised and trained frequently. Leg curls can be performed by a lying position. Leg curls should be done properly because, sometimes leg curls can cause back pains and lower back pain.
