Answer: If your calorie intake is low, incorporating coconut, coconut oil, avocado, granola, hummus and peanut butter nuts will be of great help.
Explanation:
coconut, coconut oil, avocado, granola, hummus and peanut butter nuts are high fat energy dense foods that are very healthy
Answer:
Calcium
Explanation:
Calcium is essential to young children because it directly related to growth and bone density
An effective stress strategy is to associate yourself with optimistic people, because if you associate yourself with positive people, there's a more likely chance that the positive energy will create a better environment for your body and to help feel better :)