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luda_lava [24]
3 years ago
9

2 in 4 daily calories should come from fat.

Health
2 answers:
Valentin [98]3 years ago
8 0

Answer:

False

Explanation:

About 30 percent of healthy calories should derive from fat if you want to have a healthy diet. It means people should eat 50 to 80 grams of fat every day, to obtain energy. One-third of this fat, around 10 percent is converted to glucose. A gram of fat has nine calories, so it means that people could eat twice as many proteins for the same amount of calories.

ratelena [41]3 years ago
6 0
False
1 in 4 daily calories should come from fat
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