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Nady [450]
3 years ago
7

Leslie is starting to plateau in her cardiovascular endurance workout program due to boredom. She decides to include biking and

rollerblading along with her treadmill activity to kickstart her program. These new activities demonstrate the training principles of:
A Overload and Reversibility
B Specificity and Tedium
C Progression and Tedium
D Overload and Progression
Health
2 answers:
ryzh [129]3 years ago
6 0

Answer: D Overload and Progression

Explanation:

If we are talking about overload it is good for her because she wants to improve her workout program. In this case, with overload, she will increase the demands placed upon her body. In that case, also, she will do more than normal.

Along with the overload, it comes progression. She must continue with workouts in order to continue to challenge her body to work harder.

aleksandr82 [10.1K]3 years ago
5 0

Answer:

D

Explanation:

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Match the meal with the correct rating.( make sure to look at all factors).
MaRussiya [10]

The correct answers are, A is unhealthy, B and C are Healthy.

Explanation:

First of all, we need to realize that we have to eat everything that God has made for us. But eating it in a selected controlled portions will make us remain fit and healthy. Excess of everything is bad, even if it is healthy.

We should eat everything, whether is is carbohydrates, proteins, fruits, etc. But everything should be eaten in balanced and medium portions.

So

  • Option A has a huge steak, which is a protein, which is good for the body, but eating it with a huge plate of corn is not suitable because corns contain significant amount of sugary content. So this makes this option unhealthy.
  • Option B is a plate of rice and vegetables, which is a healthy option, as the plate size is medium and it has both carbs and vegetables which make it a balance healthy diet.
  • Option C is a small piece of chicken, which is protein, a small plate of rice, which is carbs, and a small salad, which is vegetables. This is the most healthiest and balanced option, as it contains all nutrients in a balanced size.

Learn more about Healthy and Unhealthy choices at:

brainly.com/question/10891899

#LearnWithBrainly

5 0
3 years ago
Read 2 more answers
Write any one subject that enfluence (effect health education​
frez [133]

Answer:

The relationship between education and health is never a simple one. Poor health not only results from lower educational attainment, it can also cause educational setbacks and interfere with schooling. Health conditions, disabilities, and unhealthy behaviors can all have an effect on educational outcomes.

Explanation:

Health education presents information to target populations on particular health topics, including the health benefits/threats they face, and provides tools to build capacity and support behavior change in an appropriate setting. Examples of health education activities include: Lectures. Courses.

3 0
3 years ago
Which is true concerning the servings of vegetables suggested for each day.
xxMikexx [17]
<span>C.) Two-Four servings are suggested</span>
7 0
3 years ago
The respiratory system has many
oee [108]

Answer:

NANI???

Explanation:

8 0
2 years ago
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After taking time off for 20 years to raise her children, Loretta decided to go back to college to get a degree. She was nervous
Ray Of Light [21]

Answer:

Plasticity.

Explanation:

The development of the organisms depend on both the external and internal factors. The internal motivation helps the individual to succeed in their life and development of their social behavior.

Plasticity may be defined as the ability of the individual to change themselves according to the external environment. The plasticity characteristics increases the chances of the development of the individual. Loretta shows the plasticity to adapt in the educational environment.

Thus, the correct answer is option (b).

7 0
3 years ago
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