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lyudmila [28]
3 years ago
14

What are some risk of alcohol and the benefits of avoidance

Health
1 answer:
AleksAgata [21]3 years ago
6 0
Drinking alcohol in moderation carry some benefits.  Apart from keeping our minds sharp, it is also good for lowering cholesterol levels.  However, as time passes by, some alcohol drinkers tend to become dependent until they become excessive chronic drinkers.  Alcoholics' major problem is the destruction of their liver.  People must not totally avoid alcohol in their daily lives because it carries certain advantages but they must also shun from being hooked on it in order to avoid chronic illnesses involving the heart, liver, and kidneys, among other major body organs.
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Consistency is key: In order to achieve your results, you have to maintain consistency for a long period of time.

Trust the process: If you don't believe in the process then the changes you may want to see could potentially not occur.

Don't play the comparison game: If you compare yourself with others, your body will feel down because you may feel that it is impossible to become like others however, you always need to keep in mind that each and every body is different and we all need to do different things to maintain our bodies. We can't always have the perfect body but in order to improve it, you can do various things.

Celebrate small victories and milestones: celebrating small goals is important because it gives you the initial surge of motivation and determination to continue your journey further in order to establish better results.

I hope this can help :)

8 0
3 years ago
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siniylev [52]
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6 0
3 years ago
Why is it important that the body splits the blood into both the upper and lower body at the same time?
gulaghasi [49]

Explanation:

The Blood Flows because it helps maintain the homeostasis of the body temperature by delivering hot blood from the trunk to the tissues of the extremities.

you can write answer I don't care if you take word for word and I hope a good grade

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3 years ago
What force is responsible for the potential and kinetic energy of the pendulum?
sergij07 [2.7K]
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Hope this helps xox :)
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