A aerobic activity and an (age appropriate) bone and muscle strengthening activities.
Hope this helps;)
Answer:
Performance evaluation tests are fundamental to each performed errands.
Explanation:
Performance evaluation tests in competitors are entirely significant in light of the fact that it mentions to them what their qualities and shortcomings are. With this information, they will have the option to discover approaches to destroy their shortcomings and expand their qualities.
You can write letters to people, help them with homework, or just say little positive notes like "i like your shirt" or something like that. Little things make the difference.
