Marathons,soccer,volleyball,football,kickball,tennis,badminton etc...
idk if that is the answer you wanted
Everybody's different, but the minimum requirement is 52 g. or 1.83425 oz.
Hope this helps!!
Dancing involves a lot of muscles.. it depends what kind of dancing and it’s health related because it helps with your breathing and breathing patterns.
When the head rotates or tilts, the otoliths in the vestibule sacs shifts, causing the fluid in the semicircular canals to move, bending hair cells, which turn in activate neural signals and notify them about the head's position and movement. The vestibule nerve connects with the cochlear nerve to form the auditory nerve, which relays information to the brain about balance.
Applying direct pressure technique if applying directly on the wound, or a "pressure point", if pressing a point of the artery above that limits bleeding.
