It builds up your muscle mass and makes you stronger. ...
Probably a water-soluble vitamin like C.
(coming from someone that’s attempted to)
you should
1. listen to them talk about how they feel if they are comfortable with doing so
2. reassure them they are loved by u and others
3. help them find ways to cope and try to cheer them up
4. tell someone else to get them help if they are in the process or making plans to commit
5. be careful what you say to them they are probably not in a stable emotional state
The first thing you should do is to wash your eye with water and stay there till the burning is out.<span />
The common cold is a preventable disease, if you take adopt certain habits. Washing your hands is the easiest way to prevent your body from easily being attacked by germs and pathogens that can cause the common cold. It is especially important to wash your hands after using the bathroom, sneezing, and before eating. Being more aware of the people who are around you who are sick and keeping a safe distance is important. Their sneezing can release many droplets into the air that are one of the easiest ways of infecting someone else with the common cold. Keeping your surroundings clean is also a greater chance of not getting the common cold. :)