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marishachu [46]

3 years ago

11

Which of the following is an example of two reps?

2 answers:

Citrus2011 [14]3 years ago

7 0

Correct answer choice is :

<h2>C) Doing one pull up followed by a second pull up</h2><h2 /><h3>Explanation:</h3><h3 />

Rep is one total motion of an activity. A set is a group of continuous repetitions. For instance, you can say, I did two sets of ten reps on the chest strain. This indicates that you did ten continuous chest presses, rested, and then did another ten chest presses.

Andrew [12]3 years ago

5 0

The answer is C because a rep is one full motion of any exercise

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