<h2>C) Doing one pull up followed by a second pull up</h2><h2 /><h3>Explanation:</h3><h3 />
Rep is one total motion of an activity. A set is a group of continuous repetitions. For instance, you can say, I did two sets of ten reps on the chest strain. This indicates that you did ten continuous chest presses, rested, and then did another ten chest presses.
