A fitness evaluation is necessary at those ages in order to evaluate the present fitness levels of the body and design a regime to improve or maintain the level.
<h3>What is Fitness Evaluation?</h3>
Fitness evaluation is the process of evaluating the fitness levels of the present state of the body system.
It is however important to check it at those age ranges as they help in the preparation of the required and suited fitness regimes for the individuals involved.
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Fresh food is fresh from wherever it came from while prepared takes time and can sometimes have perservitices and other things added to it.
Answer:
The correct answer should be A.
Explanation:
If this is wrong let me know and I will correct it.
The best surface to run on?
the answer is b: smooth and soft so that it can cushion the stresses of running
Progesterone is the hormone that increases after ovulation (Option A).
<h3>What is Progesterone?</h3>
Progesterone is a fundamental hormone in the reproductive cycle that increases its level after ovulation.
Progesterone is secreted by the corpus luteum and helps to maintain the wall of the uterus.
In conclusion, Progesterone increases after ovulation (Option A).
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