Answer: progressive resistance exercises.
Explanation:
Progressive resistance exercises are the exercises that are performed to increase the muscular strength of the body. In these exercises the participants exercise their muscles against a resistant surface or object. This process increases the strength progressively. The material used in progressive resistance exercises includes the machines, elastic bands and free weights. These type of exercises involve both concentric and eccentric contractions.
Answer: Health officials use three types of data to link illnesses to contaminated foods and solve outbreaks: epidemiologic, traceback, and food and environmental testing.
Both in aerobics and dancing there is a lot of excercise going on...like salsa dancing, ballet, and break dancing...you use a lot of muscles jumping, twirling, and repetitions.
Really good and good book in general
This statement is false because it is best to decrease frequency and intensity in the first week to avoid burnout.
