Balance exercises help you lose weight,body awareness and long term health
Answer:
Omega-3 fatty acids are the type of health fat that lowers blood pressure and decrease the risk of developing coronary artery disease.
A good ratio of carbohydrates, fats, and proteins respectively is :
- 30 protein,
- 30 carb,
- 40 fat
It is important because people mes to feel accepted and feel like school is a safe place for them. You don’t want people to feel unsafe ans unwelcome at school
Answer:
Having a good support system to be with you.
Explanation:
When going through mental health issues, you always need someone to support you and help you be strong. Someones shoulder to cry to, vent to, or be there when you need them. They'll help keep you positive when you are struggling.
