The adequate intake (AI) for potassium is 4,700 mg in healthy individuals, but unfortunately, most people don’t get enough potassium through their diets. one medium-sized banana typically containing 422 mg. One half of an avocado (100 grams) contains 487 mg of potassium. One cup (156 grams) of frozen spinach contains 540 mg of potassium. One medium-sized sweet potato contains 541 mg of potassium. Just two wedges of watermelon (about 1/8 of a melon or 572 grams) will give you 640 mg of potassium. Three tablespoons of tomato paste or about 50 grams contain 486 mg of potassium. Pomegranates are fantastic source of potassium, as one fruit can bestow 666 mg. One potato can provide 515 mg of potassium.
I hope it helps
D=2r=2·4=8 cm
A = L² (L=d)
A = 8² = 64 cm²
Answer:
its 133 that's the answer so 133-32=101 or just x=101+32=the answer
Answer:
x=148
Step-by-step explanation:
First, find the missing angle by subtracting 100+48 from 180 (all of the angles in a triangle add up to 180). Then, subtract that from 180 (the angles are a linear pair, so they are supplementry, so they add up to 180) x+32=180.
x=148.
(お役に立てれば！)
X is the number
when x is decreased by 18, we say 18-x
the result is 14
18-x=14
minus 18 both sides
-x=-32
times both sides by -1
x=32
