Answer
If Richard’s friend jumps in front of him and scares him, Richard’s sympathetic nervous system will take over and his parasympathetic nervous system will have a lesser role.
Explanation
The sympathetic nervous system is responsible for the activation of the flight/fight response. The extensive network of neurons regulates the involuntary processes of the body. Through the autonomic nervous system actions that occur without voluntary control are mediated. For example heart rate. The sympathetic and parasympathetic nervous systems complement each other will working.
If you can exercise without fatigue you are fit and healthy :)
Strength vs. Muscular strength is determined by how much force you can exert or how much weight you can lift. Building muscular strength uses heavier weights for fewer repetitions. Muscular endurance refers to the ability of a muscle to sustain repeated contractions against resistance for an extended period of time.
