Life is the seemingly endless cycle of the repetitious processes of the mind altering psychoactive dispositions of intricate and faulty human responses to stimuli.
Being around people you like and are good for you
All of the above is the right awnser
Ok where is the question?
⇒ aids the performer in preparing physiologically for exercise reducing the chance of joint and muscle injury.
⇒ prepared the body for exercising the blood flow to the muscles allowing them to loosen up which can raise the flow of oxygen to muscle cells.
