Explanation:
the answer is lean mass is the measurement of fat on the body
The answer is A
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Liquid particles settle after being dispersed in a gas
<span>The question says,'the beginning of every workout should start with .......... The correct option is A. Work outs should start with warming up, this gently prepare the body for exercise by increasing the heart beat rate and circulation, this loosen the joints and increase the blood flow rate to the muscles. Strectching the muscles prepare them for exertion and prevent injuries.</span><span />
Answer:
Circulatory and muscular systems are working together as you stretch, allowing further and improved blood ...