It is important to consume water because while exercising you lose a lot of water when sweating so the body needs to hydrate
Answer:
Balanced diet with enough nutrients and exercise.
Explanation:
In order to manage our weight, we would have to combine a diet and exercise. Also, it's very important how much calories we take, how much time we sleep, and what time we eat our meals.
Healthy and balanced diet does almost 70 % of the work when it comes to both losing and maintaining wanted weight, the 30% is the workout.
Fats, carbs and proteins are main helpers when it comes to providing our body with enough energy.
If we want to reduce the excess of the fats in our body, we would have to adapt both our diet and exercise so they can help us reach the goal we're looking for.
Calorie intake should be lowered for at least 25 % and we should stick to the golden rule of 10,000 steps a day, which will give us great results.
<span>How can a person directly influence you to buy a health product?
- that everyone is talking about this product
<span>- its effectiveness</span></span>
What is the difference between formal and informal language?
Formal and informal language serve different purposes. The tone, the choice of words and the way the words are put together vary between the two styles. Formal language is less personal than informal language. It is used when writing for professional or academic purposes like university assignments. Formal language does not use colloquialisms, contractions or first person pronouns such as ‘I’ or ‘We’.
Informal language is more casual and spontaneous.
