Answer:
The best way would be to write down your goals and execute them
Explanation:
Answer:
D. 19-23%
Explanation:
Men and women need different amounts of fat. For a man, 2 to 4 percent fat is considered healthy, and over 25 percent is classed as obesity. For a woman, 10 to 13 percent fat is healthy, but over 32 percent is considered a sign of obesity
A. muscle cramps, fatigue, and lightheadedness.
That is going to be C) adolescence because when one is an infant they don't know much and they are just learning, as a kid in our childhood. Kids just don't pay attention and want to do whatever. We would already know life skills as an adult so it is adolescence
Setting a balance of how much you would be eating would be a way that you could prevent a disorder of eating. Setting limits to how much you would be eating, and also, with this in mind, having some stand, and self control would also be a way to prevent eating disorder.
