The BOSU is a useful instrument for developing motor skills, kinesthetic awareness, proprioception, and static and dynamic balance. The core immediately activates and contracts when exercising on an unsteady surface to keep the body upright.
The BOSU forces people to simultaneously develop their power and balance through motor skills. Before using the BOSU ball, beginning exercisers should have good balance on the ground.These factors can be used singly or in combination to advance or regress an exercise or to change the exercise altogether.
These are the four factors:
- Movement
- eye contact
- external trigger (equipment, trainers touch, wall)
- Points of contact (toes, hands, feet, knees)
To learn more about motor skills click here
brainly.com/question/13316218
#SPJ4
Answer:
It means when 2 bones grow closer to each other and causes pain. This procedure fuses, or “welds,” together the two bones that make up your aching joint. It causes the bones to become one solid bone, and it can lessen your pain.
Explanation:
I would say molly may lack confidence because people around that she cares parents are married but hers arent so therefore she would care .more about what lila thinks her or example
read this story i made (10 seconds ago)
Molly: Hi im molly
Friend: hi im "blank"
Molly: tell me about yourself
Friend: my parents and i just moved here
Molly:...… oh well um my parents divorced when i was little
friend:oh well. .… thats ok
see what i mean? just my opinion but i think its right
Answer:
Yes.
This allows products and vitamins selected to suit your skin condition to be pushed into the dermis (deeper layers of the skin) where they are more effective in treating acne, pigmentation, ageing and improving the skin's overall appearance.
Explanation:
• • •