Answer:
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
Explanation:
Arthritis attacks the joints
Answer:
It accelerates the recovery and healing process.
Explanation:
Providing treatment for minor and moderate injuries can save days on recovery time hence controlling the outcome of the injury. Rest and ice bag massage is about the first and vital treatments given while avoiding movement of the injured part and heat so as to not inflate the injury thereby increasing the healing time for natural repair.
Answer:
D. All of the above
Explanation:
I just got done with a lesson on Vitamins and More things like that :D
