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andre [41]
3 years ago
12

Why might stress prevent a person from achieving wellness?

Health
1 answer:
Rasek [7]3 years ago
8 0

Answer:

Stress has negative effects on physical and mental health.

Explanation:

Stress is present in our everyday life all the time. There is a lot of things that we can stress about during our lives and in every age group, there are many factors that can produce stress. This stress puts us in a bad mood and can take a toll on our mental and physical health. It can wear us out, cause changes like high blood pressure, and can really mess with our mental health. Sometimes stress itself becomes something that we stress about.

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I’m not to sure but I’m pretty sure it’s fitnes and eating healthy and growing your mind set and in learning

Explanation:

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<em>- Alert the RN or primary care provider</em>

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What nerve can be compressed when someone stands for a prolonged period of time? A. Lumbar nerve B. Patellar nerve C. Spinal ner
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E. Sciatic nerve

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4 years ago
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Name 5 things physical activity helps or improves?
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Answer:

The five things are below.

Explanation:

1. Health. Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.

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3. Mental health. Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.

4. Sleep. Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).

5. Weight.  Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop.

(But be sure to have a good and healthy diet along with exercise).

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