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andre [41]
3 years ago
12

Why might stress prevent a person from achieving wellness?

Health
1 answer:
Rasek [7]3 years ago
8 0

Answer:

Stress has negative effects on physical and mental health.

Explanation:

Stress is present in our everyday life all the time. There is a lot of things that we can stress about during our lives and in every age group, there are many factors that can produce stress. This stress puts us in a bad mood and can take a toll on our mental and physical health. It can wear us out, cause changes like high blood pressure, and can really mess with our mental health. Sometimes stress itself becomes something that we stress about.

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Tom is very anxious about an upcoming exam. He has no appetite, is easily distracted, and has had difficulty sleeping. According
tino4ka555 [31]

Answer:

alarm

Explanation:

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During the "alarm" phase, which is Tom's phase, acute stress occurs. The body seeks a rapid organic response to cope with what is causing stress by activating the hypothalamus and pituitary with ACTH (adrenocorticotropic hormone) release in the central nervous system. ACTH stimulates the adrenal glands to secrete corticosteroids and adrenaline (catecholamine). The adrenal glands begin to produce and release stress hormones (adrenaline and cortisol), which accelerate the heartbeat, dilate the pupils, increase sweating and blood sugar levels, reduce digestion (as well as growth and interest). by sex), contract the spleen (which expels more red blood cells to the bloodstream, which increases tissue oxygenation) and causes immunosuppression (reduced body defenses). The function of this physiological response is to prepare the organism for action, which may be “fight” or “escape”.

3 0
3 years ago
You and a friend are riding bikes when they hit a bump and crash. Use the P.R.I.C.E. treatment plan to explain how you would tre
kaheart [24]

Answer:

Explanation:

Experts recommended acute injury patients use P.R.I.C.E. shortly after the injury occurs. It may be particularly helpful during the first 24 to 72 hours.

P:      Protection is meant to prevent further injury. For example, an injured leg or foot may be protected by limiting or avoiding weight-bearing through the use of crutches, a cane, or hiking poles. Partially immobilizing the injured area by using a sling, splint, or brace may also be a means of protection.

R:      Rest is important to allow for healing. However, many sports medicine specialists use the term “relative rest” meaning rest that allows for healing, but is not so restrictive that recovery is compromised or slowed. A person should avoid activities that stress the injured area to the point of pain or that may slow or prevent healing. Some movement, however, is beneficial. Gentle, pain-free, range-of-motion and basic isometric contractions of the joints and muscles surrounding an injury have been shown to speed recovery.

I:      Ice refers to the use of cold treatments, also known as cryotherapy, to treat acute injuries. Ice is recommended with the intent to minimize and reduce swelling as well as to decrease pain. There are many ways to employ cryotherapy at home. The most common and most convenient is a simple plastic bag of crushed ice placed over a paper towel on the affected area. It is important to protect the skin and limit the cold exposure to 10 to 15 minutes. Cycles of 10 to 15 minutes on and 1 to 2 hours off are generally agreed upon as effective and safer than longer periods of continuous ice application.

6 0
3 years ago
Read 2 more answers
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