Isostatic stretching is a flexibility training which is in a advanced form. It should be performed with CAUTION. It is important to avoid isostatic stretches because they can disrupt muscle growth and it fatigue the muscles. Its recommended to do some warm up before doing these stretches honestly.
The four leading causes of death in the united states are :
1. Heart Disease
Could e prevented by doing regular cardio activity
2. Cancer
Avoid smoking. Avoid exposing yourself to sunlight without sun screen
3. Stroke
could be prevented by eating less cholesterol
4. Accidents
Could be prevented by following regulations and not exposing yourself to alcohol before driving
hope this helps
Answer:
D.drinking water
Explanation:
Fluid filled sacs that work as cushion between bones, muscles and tendons specially in joints are called as bursae. Inflammation of bursae leads to bursitis which is caused by overuse, injury or an infection which decreases the lubrication in the joints, for example: tennis elbow.
Rest often heals bursitis so unnecessary movement should be avoided. Pads and cushions can also be used to protect the affected body part and reduce the pressure. Warming up and cooling down is also suggested before and after a physical activity respectively as they reduce the strain on joints and can prevent bursitis. Drinking water however has no direct affect on the condition.
The correct answer is A. and B. !!
(:
To hear heart rate............
