<span>A nonspecific (in the way it affects lots of aspects of mind and body) reaction to the demands around us. The higher the demand is perceived by the person the higher the stress.</span>
Answer:
"The term 'health literacy' means the degree to which an individual has the capacity to obtain, communicate, process, and understand basic health information and services in order to make appropriate health decisions."
Answer:
There are three stages: alarm, resistance, and exhaustion.
Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
