Answer:
more so than
2%
44%
20%
Explanation: shown in the graph
4. When beginning a cardiorespiratory training regimen, it's best to plan for _______ sessions per week.
B. two to three
Answer:
· The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Here what the step that the CDC said:
- Stay home except to get medical care.
- Monitor your symptoms carefully. If your symptoms get worse, call your healthcare provider immediately.
- Get rest and stay hydrated. Take over-the-counter medicines, such as acetaminophen, to help you feel better.
- Stay in a specific room and away from other people in your home. If possible, use a separate bathroom. If you must be around others, wear a mask.
An A1C, or Glycated hemoglobin test is taken. This test tells you average blood sugar level from the past few months.
