The answer is B.4.This will help.
Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
“M<span>enorrhagia” </span>is the technical word for it. It means you have heavy and long periods. It can also be shown if you have to change your pads quite often.
Answer:
These tips can help you stop emotional eating, fight cravings, identify your triggers, ... We asked readers to share their hopes for 2021, and the response inspired us to ... Spending time with positive people who enhance your life will help protect you from the negative effects of stress. ... Monthly mental health & wellness tips.
Explanation: