I believe that the line from "Helen Grey" which suggests that Helen has an unrealistic sense of herself is the last option - Stoop from your cold height, Helen Grey.
She is giving advice to herself that she should change because nobody will be there for her unless she does that.
Soft C:
Cereal, <span><span>ceiling, celebrate, celery, celestial, cell, </span><span>cellar
Soft G:
gym, </span></span>general, gentle, gentle, giant