The best choice for you will be option A because in volleyball it is illegal to hit the ball twice touch the net and to go underneath so the only legal move to to spike the ball.
It means that you have to get up take two vitamins a day hope this helps
The rotator cuff is a muscle worked the most by pitchers there for being to most common to grow on a pitcher
a I'm pretty sure, because it wouldn't be longer I don't think I hope this helped
