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vesna_86 [32]
1 year ago
12

Dierdre has never needed much sleep. Even as a kid, she was always up early. She has a healthy diet and exercises regularly, so

her health is good. She has read that she should get eight hours of sleep, but she naturally wakes up after about six and has plenty of energy. What is the BEST advice for Dierdre?
Health
1 answer:
fiasKO [112]1 year ago
5 0

Answer: If she is taking care of herself and is well rested, that is enough sleep for her body.

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