Answer:
benefits are lot
it makes us healthier and stronger
it makes us fit
it makes us a good mental system
Verbal insults written remarks electronic communication
The memory best describes the process by which the brain stores information
Self-depiction is a very important factor of confidence, happiness, and attitude.
Remaining physically fit will make the person more "attractive" and likable by opposite genders.
Physical activity is necessary towards happiness, confidence, and just health.
