Answer:
When prostaglandin is released, the nerve endings respond to it by picking up and transmitting the pain and injury messages through the nervous system to the brain. They tell the brain everything about the pain, like where it is and how much it hurts.
Explanation:
Include more natural foods and less processed in your diet, and drink more water. water, water water. Balance is key above all, just be sure to not overload on soda and candy.
Muscle cramps are often associated with a lack of vitamin B - lacking this vitamin will often be correlated to this occurence; if not directly cause it. This is also the reason why bodybuilders sometimes find themselves cramped up during competitions because they don't take enough vitamins before the competition.
c) elevated levels of cortisol, causing overeating
hope this helps!
