Answer:
Option "B" is correct.
Explanation:
The ampersand shows a both and an and meaning...
Grateful if I remember, have a great day hope you get an A+.
:3
Answer:
Option C. Your body needs.
Explanation:
The objective of a note is to highlight the most important of a piece of information.
The supporting detail itself is already a note taken from a main idea. Regardless, the most significant part of this fragment would be the phrase "Your body needs", as it is important to know there's a real life benefit to the text's content: Attending to one's body biological needs.