If you plan on going for a run during a high pollution advisory your body will require more o2 to be able to produce more energy to keep doing that activity and of all your breathing in is chemicals and co2 if will effect your lungs and heart with poison
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Answer:
when the nervous system generates a signal. The signal, an impulse called an action potential, travels through a type of nerve cell called a motor neuron. The neuromuscular junction is the name of the place where the motor neuron reaches a muscle cell.
Isostatic stretching is a flexibility training which is in a advanced form. It should be performed with CAUTION. It is important to avoid isostatic stretches because they can disrupt muscle growth and it fatigue the muscles. Its recommended to do some warm up before doing these stretches honestly.
