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Irina-Kira [14]
3 years ago
8

Why aerobic metabolism is increased by a regular exercise routine

Health
2 answers:
Montano1993 [528]3 years ago
5 0
Because aerobic exercises use large groups of muscle at a time which raises your heart & breath rate
Leviafan [203]3 years ago
3 0
Answer: During an aerobic workout; as the muscles' need for oxygen increases, more energy is expended, which increases the metabolic rate. Increased metabolic rate allows the body to use more energy, or calories, during aerobic activity, and even at rest.
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