Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
C meditation to calm the heart attacks so they don't kill her
Control any bleeding.
Apply ice to the injured area to ease pain and reduce swelling.
Remove any jewelry right away. ...
Support a deformed hand on a pillow.
Take an over-the-counter pain reliever like acetaminophen or ibuprofen.
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I really suggest you go to a doctor if you have broken your arm. Failing to do so can result in your arm being in more pain and it could heal the bone wrong.
Im answering for this points ok lol
Answer:
Cuz caregiver can take care of what they need there self
Explanation:
