Answer: football, soccer, basketball
Explanation:
The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Answer:
Some common mental signs of eating disorders are low self-esteem of one's self, social withdrawal, fear of eating with other people, mood swings, anxiety, and many more red flags. Eating disorders are more mental disorders than digestive disorders because they severely impact a person's view of themselves.
Answer:so you can get all of your nutrition and start off a healthy day
Explanation:
Answer:
Most likely a fungal infection, Onychomycosis (fungal infection of the nail)
Explanation:
The symptoms of Onychomycosis are discoloration, brittleness or thickening.
