Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
Answer:
a change from one day to the next day
Depending on what water source you use, if your using faucet water your food will be clean but not totally.
If your using a lake, ocean, bodies of water your food will not be as clean, water from bodies of water are full of bacteria, and other contaminants.That being said, using a faucet is your best bet or even try to clarify water from bodies can help.
Answer: False
Explanation: I dont think it works that way. You cant simply cook away vitamins that are naturally in the vegetables.
