Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
Some times the equipment is broken or doesn’t work as good as you like
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Explanation:
Quick Information
Height 5 feet 11 inches 182 centimeters 1.82 meters
Weight 69 kg 152 lbs
Chest 43 inches
Waist 33 inches
<span>The answer is C because fad diets are typically not successful for long-term weight loss and they can have bad effects on your health. Nutritionalists generally advise that a longer, slower dietary plan is healthier. </span>
