I think it’s A, however, I’m not sure.
Im not sure, but i will try and help
Answer: Option C.
SAID
Explanation:
The principle the trainer adopted is Specific adaptation imposed demand.
It describe specific adaptation imposed demand because In SAID principle, different sports posses its own unique demand and in order to improve skills base on a particular sports, human body adapts to the imposed demands by practicing the sports unique moves to asserts the sport demand.
A high-fiber diet may improve blood cholesterol because soluble fiber binds to cholesterol and fiber-derived fatty acids reduce cholesterol synthesis. A higher fiber diet is recommended to have a healthy heart.
<h3>Higher fiber diet and heart</h3>
Dietary fiber can be divided into soluble fiber and insoluble fiber.
A higher fiber diet can help to protect your heart because soluble fiber binds to cholesterol, thereby helping to its excretion.
Moreover, fatty acids produced during soluble fiber fermentation can reduce cholesterol synthesis in the liver.
Learn more about dietary fiber here:
brainly.com/question/24823406
