According to the American Heart Association, the recommended amount of minutes of exercise per day is thirty minutes per day, five days a week. The general recommendation is of <span>at least 150 minutes in a week of moderate exercise, 75 minutes in a week of vigorous exercise or a combination of both types that matches this times.
So, the sentence is correct by adding "30" in the blank space: "</span><span>You should strive for at least 30 minutes of exercise per day."</span>
Lack of sleep or over excessive sleep , appetite changes , rapid mood changes , withdrawal
C. Respond with body language and tone of voice that is threatening and serious.
Someone with Emphysema will usually be diagnosed with COPD ( Chronic obstructive pulmonary disease) This means their air sacs in there lungs are damaged and the inner walls of the the lungs are weakened and cause larger air spaces. This disease commonly causes bronchitis frequently, hard time breathing , lower immune system.
