Answer:
Explanation:
Look after your health by watching what you eat, being physically active, having an active social life, getting plenty of rest, not drinking too much alcohol and not smoking. You can take steps to help reduce your risk of disease, such as making sure your immunisations are up to date and handling your food safely.
Answer:
....exercise causes moderate-intensity heart rates <em>to beat faster</em> and blood pressures <em>to rise</em> at the same workloads from pre- to posttesting
Explanation:
There has been a relationship between <em>physical activity and excercise like running, rope skipping, squash playing and the heart rates and also the blood pressures in the body</em>.
The heart beat at a normal rythmn rate but when someone is engage in exercise, it leads to a drastic <em>increase in the rythmn rate to a higher degree</em>. As the rythmn increasess, there is a corressponding<em> increase in the</em> <em>blood pressure circulation</em> (rise) within the heart region.
Once the physical activity has ended, the heart rates and blood pressure returns gradually to a normal level.
<span>it varies based on the location of school.</span>
