Question

PLS HELP ASAPLie on your back with your knees bent and your feet flat on the floor. Your arms should be straight by your sides, palms down. • Using your abdominal muscles, lift your knees to your chest, raising your hips off the floor. Your arms should remain flat on the floor. • Lower your legs, returning to the starting position. Describes reverse curls.
Question 2 options:
True
False

Answer 1

Answer:

I think that it is false because reverse curls are for your biceps with weights I think sooooo

Explanation:

I hope that was the question you were asking and you get it correct!! If you do, it would be awesome if you could name me brainliest, thanks!!!