Their metabolism would increase and it would help them to lose weight faster.
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Aerobic exercises refers to all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle in the human body.
In comparison with motor vehicles, the human body requires an adequate amount and right kind of fuel from food for performance and to reload after a physical activity.
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Read more: brainly.com/question/18187022
Protective equipment is very helpful when playing sports because it minimizes the chance of getting hurt. With the protection you could still get hurt. One example of protective equipment is a helmet, it protects your head for the most part but you could still get a concussion even while wearing the helmet, but it prevents you from breaking your skull. so you would rather end up with a possible concussion instead by wearing the helmet
The best option for you to choose will be the last option D) because it is the only one that has to do with mental health.
C, its too rigid compared to the other answers, as long as you conversate you are improving
